Salads

Ensalada chilena (Chilean tomato and onion salad)

Peeled tomatoes and paper-thin onion softened in water, dressed with oil and coriander. The salad that sits next to every Chilean barbecue and empanada.

  • 20 min20 prep · 0 cook
  • EasyDifficulty
  • 120 kcalper serving

Ingredients

4 servings
  • Ripe tomatoes4
  • Onion1
  • Green chilli1
  • Fresh coriander10 g
  • Olive oil3 tbsp
  • Saltto taste

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Slice the onion into very thin half-moons (pluma cut).

  2. 2

    Soak the onion in cold salted water, then rinse and drain well so it loses its harsh bite.

  3. 3

    Peel the tomatoes with a sharp knife and cut them into thin wedges.

  4. 4

    Combine the tomato and onion, add the finely chopped chilli and coriander.

  5. 5

    Dress with oil and salt just before serving and toss gently.

Tips and questions
Why soak the onion?
Soaking in salted water removes the sharp, sulphurous bite so the onion tastes sweet and crisp.
Do I have to peel the tomatoes?
It is the traditional way and gives a softer texture; if they are hard to peel, dip them in boiling water for 20 seconds.

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