Vegetarian

Chickpea curry

Chana masala, the north Indian classic: chickpeas in a spiced tomato and onion sauce with a squeeze of lemon.

  • 40 min10 prep · 30 cook
  • EasyDifficulty
  • 300 kcalper serving

Ingredients

4 servings
  • chickpeas, drained (400 g)2 cans
  • Onions2
  • garlic3 cloves
  • Fresh ginger, grated1 tbsp
  • crushed tomatoes (400 g)1 can
  • Cumin seeds1 tsp
  • Garam masala2 tsp
  • Ground turmeric1 tsp
  • Chilli powder½ tsp
  • Lemon½
  • Sunflower oil3 tbsp
  • Fresh corianderto taste
  • Saltto taste

Missing something? Ingredients with × can be left out.

Steps

  1. 1

    Heat the oil and fry the cumin seeds for a few seconds until they sizzle.

  2. 2

    Add the finely chopped onions and cook until deep golden.

  3. 3

    Stir in the garlic, ginger, turmeric, chilli and half the garam masala for one minute.

  4. 4

    Add the tomatoes and a pinch of salt and cook until the sauce thickens and the oil separates.

  5. 5

    Add the chickpeas and a glass of water. Simmer, crushing a few chickpeas to thicken the sauce.

  6. 6

    Stir in the rest of the garam masala and the lemon juice. Serve with coriander, rice or flatbread.

Tips and questions
Can I make it creamier?
Stir in 200 ml of coconut milk at the end, or mash a few chickpeas into the sauce to thicken it.
Does it freeze well?
Yes, up to 3 months. It also keeps 4 days in the fridge and the spices taste better the next day.
What do I serve it with?
Basmati rice or naan bread, with a spoonful of plain yoghurt to soften the heat.

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